How my journey began
When I was 22-years-old, working as a Personal Trainer, I was referred to a Pilates Instructor to assess my chronic lower back pain. After working with her for three months, she educated me on what was causing my pain and how to fix it. From then on, I've been compelled to share what I’ve come to believe is the best exercise and rehabilitation method on the planet.
After completing my education at Stott Pilates in Toronto, I accumulated thousands of hours teaching at some of the most notable organizations in Canada and abroad. I now spend my time working as a Pilates Instructor and Assistant Physiotherapist based in Victoria, BC.
What People Are Saying
"I look forward to every Pilates session I do with Chris. He makes them challenging, fun, and they are keeping this senior mobile."
— Jane P.
"Chris has kept me moving comfortably through midlife with fun, safe and effective exercise routines."
— Teresa D.
New to pilates?
Contact me if you have questions or concerns.