Chris Csak Pilates, Pilates Studio and Pilates video library

  Mindful movement, 
whenever, wherever.
  

Testimonials

Chris has kept my husband and I moving comfortably for more than 10 years.

–Teresa Day

Chris Csak is the stand out group fitness instructor for Equinox Canada.

–Mark Hendricks

I start everyday with one of Chris’ videos. His on-demand library is perfect for my busy schedule.

–Emma Harris

Mat pilates exercise video — On Demand Videos

On demand videos with Stott certified Pilates instructor, Chris Csak. Level-based, approachable, and perfect for at-home workouts.

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Private Training

Visit the Studio page on this site to find out more.

Located in a residential area of Oak Bay, Victoria, British Columbia. Easy access from street level, with automatic doors that lead to an elevator or stairs. Plenty of street and underground parking and a lovely cafe downstairs.